Composer
NICHOLLS
Title
Body, Breath & Being
Instrumentation
book
Publisher
D&B Publishing
Product Code
48G190904468

Developed over a period of 100 years the Alexander Technique has helped people to successfully manage a wide variety of conditions, including back pain, stress anxiety, ME, and asthma. This book is ideal for both beginner and expert; includes over 100 full colour photographs and diagrams; provides practical experiments in every chapter; includes a free CD of detailed instructions and advice.