Composer
REIVICH
Title
The Resilience Factor
Instrumentation
book
Publisher
Broadway Books
Product Code
48B387911917

Keys to finding your inner strength and overcoming life's hurdles... 1)Cast off harsh self-criticisms and negative self-images 2)Navigate through the fallout from any kind of crisis 3)Cope with grief and anxiety 4)Overcome obstacles in relationships, parent, or on the job 5)Achieve greater physical health 5)Bolster optimism, take chances, and embrace life

picture